Bok Choy & Chicken Stir Fry
Recipe and spell work to Remove Obstacles
This is a great recipe for removing troublesome obstacles in your path that may prevent you from obtaining a specific goal. Otherwise, it is a quick, healthy, and delicious meal for the whole family.

Bok Choy & Chicken Stir Fry
Ingredients
- 1/4 cup soy sauce
- 1 tablespoon rice vinegar
- 2 teaspoons light-brown sugar
- 3 T water
- 2 boneless skinless chicken breasts
- 4 teaspoons cornstarch
- 1 T Coconut oil
- 1 T Canola oil
- 3 Garlic cloves thinly sliced
- 1 White Onion
- 2 teaspoons minced peeled fresh ginger
- 4 cups baby Bok Choy cut lengthwise
- 1 small Cayenne pepper seeded and sliced
- 4 C Cooked brown rice for serving
Instructions
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In a small bowl, combine soy sauce, vinegar, brown sugar, and water.
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Slice chicken into thin strips. In a medium bowl, toss chicken with cornstarch until coated.
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In a large wok or skillet, heat oil, garlic, and ginger over medium-high until fragrant, about 1 minute.
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Add chicken in a single layer. Cook, stirring until lightly browned and just cooked through, about 6 to 8 minutes.
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Add Bok Choy & pepper and cook, stirring constantly until Bok Choy slightly wilts, about 1 minute.
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Add soy sauce mixture and cook until sauce slightly thickens, about 2 minutes.
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Serve over rice & Enjoy
Recipe Notes
Spell Work:
This recipe is great for spell work related to removing obstacles or hindrances that prevent you from achieving a goal or receiving adequate compensation for hard work already expended. This focus can be on removing obstacles that may prevent you from obtaining a new car, home, client, job/promotion, and spiritual/educational goals. This recipe and spell work will help you diminish and in some cases completely remove obstacles that may present themselves on your path.
The key, when performing this spell is to think of your goal and see every perceivable obstacle being torn down as you add the ingredients and stir.
Here is an example: Envision a road ahead of you. You can see your goal or destination, in the distance at the end of this long road. Maybe your goal is perched at the top of a large hill and the path to your goal is blocked by many large boulders. Or perhaps the road is extremely curvy and bumpy and needs to be smoothed out.
As you add your ingredients specific to unblocking and removing obstacles, you will see in your mind’s eye, these blockages/boulders becoming smaller as the mountain diminishes in size. You will see the road becoming smooth and easy to navigate. You can even label the boulders & curves so that they are specific to a particular blockage you know to be evident.
Remember to stir counter clockwise as you add your specific obstacle removing ingredients: White Onion, Bok Choy, Cayenne & Coconut. Continue to stir counter-clockwise whenever you hold the vision of your diminishing obstacles in your head.
This spell should be performed during the waning moon for adequate alignment and energy focus.
©2014, The Magick Kitchen