Join us as we dig into the realm of stress, anxiety & depression. Together we will share with your a variety of perspectives, tips, and techniques for creating a more productive and balanced practice.
In this episode, we discuss ways to incorporate small meaningful rituals into your routine that will help you create magick and infuse your path with purpose. We also discuss ways to beat overwhelm and self-doubt.
Yule or The Winter solstice is a time for regaining our energy as we plan for the spring. Join me as we talk about how to use this time for restoration, healing, and togetherness. I share a story for the season as well as a simple tea recipe you can try at home and share with friends.